My Secrets To A Bigger Booty

Hey dolls!
A lot of you keep asking me what do I do to maintain my body shape,so I decided to share some few tips and secrets  when it comes to my diet because the type of  food you eat is actually what matters the most and ,honestly,doing exercises alone will not grow your booty.

"Does fast food make my butt bigger?
By eating a lot of junk foods it’s easy to think that your butt will get bigger but what’s happening really is you’re destroying your body.
Remember that you only want get a bigger butt and not bigger belly or arms..
That’s what will happen if you eat pure junk foods. You will gain some weight on your butt however, you will get with it a lot of belly fat, flabby arms and the list goes on.
Let’s not forget to mention that the fat you gain on your butt as a result of eating junk foods will make it saggy and floppy.
So the point is, just binging on junk food will not help.

Now remember, these aren’t magic foods therefore, by themselves they won’t work. Adding them alternately in your daily diet along with proper booty workouts will give you fantastic results.
This is a must eat food if your goal is to get a bigger butt. It’s packed with good fats and tons of protein to help grow your glutes (butt) muscle."

So lets take a little trip to my fridge,
I will introduce you to top 12 foods that will help you get flatter stomach and bigger butt :

1) Chicken

Chicken is packed with protein and is beneficial in growing your buttocks’ mass. Eating chicken instead of red meat is a better option because it has less cholesterol.

2) Sweet potatoes

Instead of eating the white rice or white flour you can eat nutritious calorie dense foods such as sweet potatoes which will help you gain mass on your butt.

Sweet potatoes are also known for burning stomach fat

3) Eggs

Egg is one of the healthiest and most efficient forms of protein source on the planet. It’s a very good source of energy that will help to power your workouts and it will definitely help you grow your booty.

Since it’s a good source of protein it will help in muscle building and repair. In this case, we’re talking about your glutes.

It’s best to consume them in the morning as it will help to power you throughout the day and during your workouts.

4) Avocados

Avocado isn’t a good source of protein but it’s a fantastic source of monosaturated fats. These fats will help you gain mass on your buttocks and reduce bad cholesterol in your body.

It contains a lot of vitamins, potassium, fiber and amino acids, all which help you get a bigger butt.

5) Spinach

This vegetable is packed with nutrients and is known as one of the best iron rich foods. It’s one of the best vegetable foods to eat in muscle building.

6)Oatmeal

This is one of the best foods for breakfast as it’s very filling and nutritious. It contains micro nutrients that will help to increase your muscle mass. In other words, it’s a fantastic food to grow your butt size.

7)Brown rice

This is one of the best sources of carbohydrates and fiber and is especially good for eating after working out. It’s very helpful in giving your body the fuel needed to sustain your muscle mass while doing your butt workouts.

8) Steak

For your butt to grow you need a good amount of protein in your diet in order to sustain growth.

Steak is a very powerful source of protein and can definitely increase your glutes’ mass.

So after doing that intense booty workout try to eat a steak for dinner and feed your booty with powerful protein.

9)Greens

If you think eating vegetables is only for weight loss, think again.

Some of the best ones to look for are leafy green vegetables, tomatoes, berries, cucumbers, broccoli and brussels sprouts.

10)Fish

This is a very good protein source especially for transitioning vegetarians.  Some of the most popular ones are tuna, tilapia and salmon.

Fish is one of the best foods to grow your bum because it contains omega-3 fatty acid’s which are known as healthy fats.

12)Protein shake

There’s a reason why body builders love to drink protein shakes before or after their workouts. It’s a fast acting protein source that absorbs in your muscles pretty fast, especially after a workout.

So definitely drinking protein shakes will help you grow your butt bigger.  It helps with building muscle mass.

Eating healthy will also help you feel better about yourself in general.

Natural and healthy ways will take longer until you spot that change you want to see,but key is in consistence.

Take pride in your small victories and,

Don't forget, we all have different body constitutions by nature,so your goal should not be to look like someone else,but to start looking like the best possible version of you.

LOVE YOU

XX

"What do I do?": Marriage/Relationship Crisis

I will tell you straight up - there is no couple in this world that have been together for a long time without meeting any form of challenges on their way. Even the most compatible,ideal matches do argue and  at some point they find themselves facing very tough times.
Crises are super painful.
They make us doubt. Wander. Overthink. Sometimes we feel like leaving. Or should I stay? Is he the right partner for me? Why do I suffer this much then? What if I have made a mistake? What is right? Who is wrong?

Madness and headache.
Vulnerable mind is a devil's playground. And devil is a very creative mofo. Indeed.

If you suffer from heartache,wanders,if you feel like your relationship or marriage is about to fall apart,I want you to continue reading.

Is there really a problem?

First of all,we do blow things out of the proportions by attaching meanings to not so relevant things. I think you know what I mean. That is what happens when we are emotionally involved with someone. We take everything personal and our fears and worries can make us see all the things we don't want to see just because we hold on to them so badly. From my very personal experience I can tell you that you don't have a problem that you think you have. At least not a rational one. In emotional relationships by taking everything way too personal we create false beliefs that turn reality because we feed them with so much strength,energy and focus.

Then your relationship sinks deeper and deeper into confusion,mess,accusations,blame,anger,frustration,pain and helplessness. Why? Because our focus is constantly on  the wrong picture and wrong idea of having a "bad relationship/marriage". What we focus on grows.

We are all different and every couple has a different challenge,a very specific tough path that was given to them for a reason.

I think I heard somewhere "Test before testimony"

All my life I used to think,like most of you,that crises in relationships are bad thing. Just recently,I have changed my perception towards it,because I realized that no bond was ever build within a comfort zone.

• Love.
• Friendship.
• Trust.
• Care.
• Understanding.
• Support.
• Faith.
• Loyalty.

Non of these categories really manifests during good times. When things are smooth and everything happens the way you want it it's easy to believe,to love,understand,trust or be a support system to someone. Under right circumstances almost everyone can it for you. To know each and every of this categories that make every healthy relationship meaningful you have to pass though unusual something.

When things are really bad our task is to overcome it.
Mostly,people are busy looking for flaws,blame and mistakes in each other and that is what makes couples sink deeper in painful confusion,darkness and crises. I'm sure some of you know how draining this is. It can exhaust you until you literally go crazy and forget everything good about your relationship and your partner.

Ask yourself: do you want this relationship to work?
NO?
Good and fine,you can leave and that is also very ok .
But you are still there.That means you want it to work.You want to be happy with our partner.
Since you choose to stay involved,you will have to start acting according your choice, otherwise you will really run mad.

In order to heal,you must start from yourself.
You must take responsibility over your own part. Not 60%. Not 89%,but 100%.
Tough times are sign that it's about the time for us to turn to ourselves,and not to point fingers and count our partner's sins and mistakes on loud.
Energy is contagious. Positive and Negative.
Once you start thinking of how your partner feels instead of always considering how much of a victim you are,you will by default trig the same kind of behavior from your partner.

Note to yourself: the biggest mistake people make when they start practicing this method is their instant expectation of what will their partner do for them in return and how fast will their efforts be acknowledged. Don't do that. That means you are bringing yourself into picture again.  You don't love someone by expecting love in return. A true action of love does not have self  interest in it.
Do not just wait to receive love so you can give it.

Start the process of exchanging good energy and positive vibrations yourself.

Every crises you overcome will build your relationship stronger.
Challenges given to you are meant to strengthen the weakest links of your relationship with your loved one.
This thinking is what cures my pain instantly every time I face issues in my marriage.When I just think of it as a process that will make us love each other more and deeper,my vibration instantly changes and different attitude and perception brings new dimensions and different circumstances.

What excites me is to know that the roughest paths normally leads to the most amazing places.

Things You Need To Know To Become A MONEY MAGNET

It is not a lie that people live and die all in the name of money.
Money is motive.Money is tempting.Everybody wants money.
Basically,money rules the world and moves people like puppets.

But have you ever asked yourself what is money?
A peace of paper that man himself  gave a meaning and power.

Is money good or bad?
Money is a peace of paper. Paper does not have such features. Money can ether serve you or you serve money and that is what makes a massive difference.

I don't think money or luxury is a bad something. It put smiles on people's face. I believe in abundance and I think nobody was created and sent to this planet Earth to lack or to suffer.

But why it seems like making enough of money is a mission impossible for so many people?
Most of people work from morning till night just to pay bills and school fees for their children.
They still can't buy everything they wanna buy,or travel where they wanna travel,most even can't afford to eat out or go for drinks every time they feel like.

Hard work is clearly not enough.
So what is then a recipe of wealth?

There is one big illusion in the air : wealthy ones are not doing well simply because they are more fortunate then you.
Wealth is meant for you as well.  Life in abundance is equally meant for all of us.

What will determine the direction of your financial journey is  NOT your ability to save or sacrifice your needs,but your emotion and attitude towards money and your mindset.

There are people that did not have food to eat and faced poverty you will never know about and they are billionaires today.
Wealth is out there,available for everyone.But we don't know that what is blocking our wealth is not the circumstances we find ourselves in,nor people or situations around us.
We do it ourselves with the way we act,feel and think.

Our attitude and beliefs based on fear of lacking we create or adopt from our parents or society in general subconsciously create resistance towards money and that is how we become slaves of poverty mentality without even knowing.


These are FUNDAMENTAL norms that will help you break resistance towards wealth,set you free from poverty mentality slavery and turn you into a money magnet :

1) GRATITUDE

- Every single positive change in our lives must start with a feeling of gratitude. In order to attract more you must be thankful for all the amazing things you were already blessed with. Be aware,this is not a cliché.
I have impression that people literally compete with who will complain more every time they get together. Main topics are crises,bad economy,high school fees,rents,hard living and lack of money.
Can't you see how we underestimate our blessings and our constant focus is on things that we don't have?When we forget to be grateful,we become a walking source of negative vibrations and feelings such as anger,frustration,envy,sadness and this kind of energy can never allow all the blessings sent our way breakthrough and reach us.
Words that come out of your mouth are way more powerful then you know: they are tool that we should use to direct and mold our lives. Confess wealth and abundance. not poverty and brokenness.
Poverty mentality exists in complains . Wealthy mind is always grateful,no matter situation.

2) POSITIVE EMOTION TOWARDS MONEY

- In order to change your current situation you must change your predominant emotions when it comes to money. You must turn your worries into expectation. How?
SWITCH YOUR FOCUS FROM WHAT YOU DON'T WANT TO WHAT YOU WANT!See it this way: worry is pushing your wealth away. expectation come with a feeling of excitement and comes with happiness and enthusiasm and these are tools that will help you break walls that are blocking your blessings.  In order to get anything in life,including money and material benefits,you must feel good about it. Positive feelings work like magnets. Worry does not make you appear like an responsible adult.It's nothing but a manifestation of doubt and fear. Nothing good ever came out of it. Set yourself free. You always get what you want,don't forget that.

3) BE GIVING

- I have never ever met anyone who lived a good life,a life in abundance by being stingy and at the same time I have never ever met anyone who became poor by giving.
When you don't feel comfortable with spending money,that is not because you are being "rational" or "economical" as you claim my dear. You run away from giving and spending out of FEAR. Fear that you will not have enough. Fear that more will not come your way. Fear that you will lack. Fear that something unpleasant will happen. FEAR!
Stingy people never see themselves as stingy. They see themselves as super wise and they think that is the way to secure future.
I have super stingy people around me as well.Every time they come to visit me they secretly roll their eyes thinking that I am being stupid because I am generous with people that work for me.I know they think that I am lavish and foolish. They are always "broke",things are always "expensive" and they "don't have money for that rubbish" That is all I hear every time we touch money topic.
They hold on to every naira so painfully but to be honest, so far I never noticed that this strategy of "making money" EVER helped them accumulate any wealth or a better living.

The truth is,stingy people live in constant fear. Fear is devil's favorite workshop. Fear means you did not settle for your blessings and that is why you live under the tension.

It is very simple: If you want to invite a life in abundance,you must live according to it!
Giving means you settled for having more then enough. That means you expect more to come your way.
People that are giving don't cling to money so desperately and  that is why they always have,not because they are more fortunate then you are.
Every time you feel like getting worried about your finances,overcome it by giving someone something extra just for the sake of giving and find a joy in it. Yes,you have that much!

4) BE HAPPY FOR OTHERS

- Law of abundance says that there is enough for everyone. You have to understand that just because others are living large that doesn't mean they took something away from you. When you understand that,then go ahead and  thank God for their success because it's an amazing proof to you that it's possible! Isn't that a great source of motivation? A driving force! Poverty mentality feeds with envy and jealousy,bad intentions and bad wishes. Poverty mentality also tend to makes us discredit other's testimonies  ("How many guys she slept with for that house?" ,"She has no talent,it's all connection"/"He is nothing but a scammer ").
If you catch yourself thinking this way,subconsciously or consciously,that means you should change your attitude immediately because this current one  will never help you get rich. Poverty mentality keeps us no where else but in poverty and a world of lacking because it drains us with meaningless distractions and wrong focus.
Stop blocking your wealth. Give others credit for their success. Stop looking for what is wrong about their ways and open yourself to learn about what is right about their moves,strategies and mindset. Wealthy mind does not waist energy on hatred and envy .Wealthy mind is focused on learning new things and upgrading his hustle.

5) ALL YOU NEED IS IN YOU

- We live in society where begging and asking for money and things is almost a hobby and I am not even talking about street beggars only. The moment people around you assume you make more then they do ,by default they must come and ask for one thing or another. "What do you have for me" and "give me something na" everywhere you turn to,from total strangers all way to the family members.
Poverty mentality turns people into scrubs and scrubs can ever live a life in abundance.
Wealthy mindsets will help you attract generous people and acts, fortunate situations and amazing opportunities your way and you will never lack because you have acknowledged yourself as powerful source of wealth and fortune and by being a scrub you shut the door of wealth in your life down  : you acknowledge others as a source of wealth while you collect the small pieces they decide to dash you out.

We are more powerful then you know.

Everything begins and ends in our mind.

So does wealth.

Conquer your mind and the world is yours

You Are In A Relationship With Him,But Is He In A Relationship With You As Well?

You really like this guy. You might actually be in love with him. Every time your phone rings you hope it's him. When he calls,you cancel every single plan of yours and you rush to see him. You are always available for him-you want him to see that you are serious and willing to commit. You put your whole life on stand by. But at times,you are not sure if he feels the same about you. Even though you tell everyone that he is your man,deep inside of you there is a big question and you feel silly to ask ,but you really want to know: "What exactly are we?"
Your heart is simply not in peace and wonders are about to drive you crazy.When you call he does not always pick,you see him only when he wants to and his life seems like a mystery to you. You don't really know much about him. You guys are not as public as you wish. You normally meet for a couple of hours,maybe once a week (not as often as you would like) and the quality of the time you spend together is... Hmm...well it's normally about sex.. But yeah,you have fun together,you as well met couple of his friends,maybe hit a club several times and stuff..but..
There is just something that brings doubt into your heart and it does not want to let you be.

Every girl on planet earth was in this situation ,I can bet.

How to know if guy takes you seriously?

Let me keep it real with you fam...If you have to wander about the nature of your relationship with a man and his intentions towards you,well,most of the times that is a first sign that he is not really up to a serious relationship with you.

The truth of this life is : When man wants a woman,he will make it very clear to her.Crystal clear. There won't be space left for guessing and headaches.

Guys don't always tell you ,but they definitely always show you what type of a relationship they want with you.
-Is he always busy?
-Does he call ?
-How often does he text to let you know that you are in his mind?
-Does he check up on you and your well being?
-Can you talk to him openly about your life and your personal challenges?
-Are you free around him to be who you are or you are always afraid that you'll might do something that will turn him off?
-Can you call in the middle of the night or count on him if you need help?

Do your maths baby girl.

Maybe he needs more time?

A woman that does not want to consider a "move on" option always choose to wander if her guy maybe needs more time to understand how awesome she actually is.

My dear,there is no such thing as "I am not ready" when it comes to a woman a man truly wants. He would make himself ready if needed.
Most of the times guys give that kind of speech when he wants to set limits and clearly let you know that "relationship" between you two is something casual and commitment free in a polite way so he can still have the access to the goodies jar.

Most common stories you will get served are mostly about how he is not where where he wants to be financially,or due family issues he  simply "can't focus" on having a serious relationship at the moment or how he had a terrible past experience with his ex he did not recover from (Familiar? Lol) .

So basically (let's be fair),most of the times guys actually make it  all very clear to us .
But there is something in us women that makes us see what we want to see. All of the sudden,you feel like you are the one that needs to "save",cure and "fix" him up so you decide to turn into a"ride or die" for someone who does not even want to ride with you not even to the nearest corner.

So what normally happens next: after you tried so hard to appear and seem like everything you think he likes,so carefully tried to be his ideal kind of a woman and all he could possibly wish for and more,after months of forcing so hard on something supported by nothing but a fake hope and illusion you created all by yourself,you end up alone,hurt and angry,blaming the whole mankind for being "all the same".

My dear sister,
Your role in man's life is not to "catch" him.
You don't have to starve so desperately to impress a man hoping that he will (finally) acknowledge you as his woman.
You are not there to wander is someone out there is going to take you seriously or not.

You can stay home on weekends,call as you like,text like crazy,stop hanging out,stop talking to other guys and try your best to seem like his Miss Perfect,but more you try to become someone you are not in order to be liked,more you will loose your own "flavor" and that your own very special personal energy and charm.

No,it's not because you are not pretty enough,curvy enough,cool enough or smart enough.

You have to understand that not everyone is meant to recognize your worth . Not every eyes will see that irresistible beauty in you.The same way an illiterate would sell a diamond for a price of a cheap shiny stone simply because he does not see the difference between them and does not know the real worth of the diamond.

Not everyone is meant for you.

The man that will recognize your shine,appreciate your worth and love you for who you are will make you understand how effortlessly things suppose to be like.
You truly have nothing to prove and once you understand that you will gain your powers back and become way more relaxed which will help the true you come out.

And that is what makes a woman irresistible-her true,raw nature and her ability to embrace it without a fear that someone will reject her or stop her shine.

You don't have to look or desperately search for the right one.
You have to take care of your self and work on becoming the best possible version of yourself.
Leave the rest to him.
A real man will,no doubt,find his Queen,
No matter where she is.

And he would never give you time to doubt or wander.
You will know and feel that you are HIS WOMAN.

DIVORCE MATTER: Fix it VS Run Away (Should I Stay Or Should I Go?)

Young,old,married or single: I always hear people complaining how marriages do not really last  nowadays. People get married today then they get divorced tomorrow and it's still a taboo,especially from where we are coming from where masses strongly believe that marriage is forever by all means.

I have a couple of friends that have been through this experience,however they mostly get judged for not being mature enough to handle marriage matter the way "they should" and when they point at reasons why they finally decided to go through an extremely stressful process of getting a divorce,this is what they normally get to hear: " Abeg,you knew about all this his features before you married him,so why are you divorcing now?Save your marriage jor". 

But people don't really know that different perspectives,emotions and expectations you have before you get married can make you overlook certain things and secondly we don't know what we can or cannot deal with in huge doses unless we feel it on our skin frequently .

In most of the societies I am familiar with ,there is a strong belief that woman is the one who's job is to keep the marriage. By that,we mostly expect a woman to learn how to stomach and tolerate everything she does not like or she does not agree with for the sake of avoiding drama and arguments. So when marriage falls apart it's normally a woman to be blamed because she was not "strong" or a woman enough to keep it all in place.

One of the reasons why rate of divorce has increased it surely because women got emancipated and more independent (financially) knowing that she does not really need to tolerate everything and anything because her husband is feeding her and her children. Ladies of nowadays are more aware of their rights and worth and I personally think it is absolutely ok not to settle for being mistreated.
But sometimes people also do divorce when they don't know how to find a right approach to the issues they have by focusing so much on it to the point everything positive and good about their relationship fades away and problem is all they see.

What people mostly do not know is that marriage is not a final destination,but a beginning of a whole new chapter that brings a million and one challenge we can't possibly be prepared for.  Leave them empty talks and lectures: No one is ever prepared for something they have never experienced before.We learn things as they come,mostly from our mistakes and that's the catch.

No marriage between two human beings was ever a smooth journey,whether we are crazily in love or we are in it for the sake of a personal interest,but that also does not mean you will call for a divorce after every single argument,right?

Honestly saying, tough times are not even a bad thing because passing through it is what builds a bond between partners and creates a deep strong connection and friendship between two people because no relationship grows within a comfort zone. Trust me.

But there is something you need to know,no matter what are you going through:

Things can be worked out only when there is an effort,compromise,understanding and tolerance that comes from both sides : it must be MUTUAL!

Secondly,I can not tell you what you should tolerate or not,because we all have a different understanding of what suppose to be "normal" or not so normal,but I can share my opinion of what I think LOVE IS NOT and help you do a calculation when it comes to your relationship and choices you are about to make: 

1. Why would your partner stop you from achieving your dreams and life goals? 

Most of the times,when woman is not allowed to focus on her career or use her potentials outside of the house,is because her partner is  insecure about himself and that  has nothing to do with love. Stopping someone from growth is nothing more but an act of selfishness. He is afraid you would over shine him,make him feel less of a man by becoming more successful then he is or get a chance to meet people (men) that might be out of his league.

2. Who has a right to disrespects you and make you feel bad ?

The person you are with should encourage you,motivate you and make you feel like the most special human being in the world not to destroy your self confidence or make you feel useless by always rubbing your flaws in your face. Again,this is also an act of insecurity : some people have a need to constantly bring their partners down so they can feel better in their skin because they suffer from a self esteem issues.

3. Physical  or mental abuse :

How can this ever be an act of love? Love is really not wicked! And how can anyone come and tell you to put your marriage first if your life might be in danger? This normally goes with a pathological jealousy and deep trust issues the other person might have which also means a terrible mental torture. However,no one deserves to be a punching bag. You are a human being amazing enough to be loved and be treated with care and respect.Your partner should make you feel safe not terrified and traumatized. PERIOD!

4. Do you get cheated and lied on?
 Well I know that so many of you actually made a peace with infidelity by convincing yourselves that it's something normal and expected  ("All men cheat" etc),but I still must say a word:
Can an average man accept the same "philosophy" when it comes to their woman?Ever?Do not forget,women also cheat as same as men do just in a different,less obvious ways.
But that is not the matter. If  his actions and behavior does not hurt you or make you feel bad and if you feel like you can actually live with it,then it's ALL GOOD AND FINE,but if NOT,you don't have to settle for it while shouting "Every man does it" around so you can console your heart.
I think that this issue is deeper because I don't think partnership and friendship  between two people can exist if there is no honesty and trust.That would make things so stressful and personally  I won't be able of dealing with it.

However,
Good relationships between people do not grow on trees for sure,we build them through ups and downs by focusing on goodness and love.

But also,I do not think you must stay in marriage by all means ,especially when it becomes a source of frustration and pain. That is not a purpose of a union between two people. You are not a victim. And you are in charge over your life.

At the end of the day,there is no such thing as a bad decision as long as we live according to it.

Different Religious Beliefs And Marriage

When I was choosing my life partner,honestly,I never thought or gave importance to any of categories most of people find so important ,such as skin color,ethnicity or religion. I believe that these are superficial ways to label people and that we are much more then these categories we belong to.
I strongly believe that what should make difference between people is wisdom,ambition,kind heart,passion,love and sense for humanity in general.

However,I am getting messages from you guys asking me if a good marriage between people of different religious beliefs is possible and I as well have a couple of friends that were "cought" in between love and religion and I know how they struggled to understand what exacty is a right choice.

I can only talk from my perspective and I also do understand the whole concept of religion in my own way.

First of all I believe in God. And God is Love. Period.
And Love is the foundation of every religion on planet Earth.
I simply cannot accept any teaching that is against Love between two fellow human beings. 

Secondly I believe in human race. How can a God use religion to divide human kind? 

Thirdly,I think that problem is in egocentric nature of human kind. We simply expect the rest of the world to believe in what we believe or to see the world through our eyes and tradition.And when they don't ,we see it as an issue,we take it personal and it becomes a source of conflicts.

But ,personally,my attitude towards differences is quite different..In fact differences are what makes this our planet earth such a beautiful place.
                                                  

I don't think any relationship can ever work,with or without interfaith matter ,if both partners are not flexible,tolerant and understanding. Wether is matter of religion or any other thing,no one likes to be forced into anything. That is not an act of love.You have to  respect your partner's beliefs even if you don't have plans of adopting them. He/She has to the same. And that IS an act of love. Acceptance.

When you step out of your comfort zone and decide to follow your heart and end up getting married to someone who is not from your cultural background in general,people around you will always have their opinion about it,regardlessly. I'm telling you from my very own experience. Family will not always believe in your choice.They won't always understand you or support you .But let me tell you the truth:

Most of the times reasons behind such attitude are superficial to the core.
I don't know about you,but I can not even think of considering an opinion that does not make any logical sense to me,even if it comes from my own mother because it's not her that is going to live with my regrets.

Another issue of interfaith relationships,people believe,is a challenge of raising kids .Even thou you feel like there is a drastic difference between religious teachings,I think that fundamental values are the same in each and every religion (if we forget idiotic stereotypes and misinterpretations) and I feel like every religion preaches Love,Forgiveness,Generosity,Faith,Gratitude;Humanity etc.Can you go wrong with teaching your kids all this norms and values?

There is no such thing as bad religion. (Does God even have a religion?).There are only bad people.
The same religious beliefs or culture is a far from a guarantee that your partner will treat you right and be able to wake up the most beautiful feelings in you.

I think you should always give Love a chance and try and suffocate sterotypes because they never do any good. If it's meant to be,you will conquer all the obstacles,because what was meant to be will always be.

As long as there is Love,Care and Tolerance,

We are all One.

Being a Good Housewife Does Not Mean You Are A Good Wife

A Good Woman. What a definition of a good woman according to you?

What makes an Ideal Wife?

When you brag about a wife material matter you are like : She does all the house works.She cleans well. She dresses decently. She is quiet and she is very homely.Always in the kitchen.A good houswife indeed.
But does that automatically makes her a good wife?Is a good housewife the same as a good wife?

But if all these housewife skills are the  reason why a man predominantly decided to make you his wife,don't you think he could as well go and marry one proper maid? Nothing you can do that she can't.

I hear them saying :that is a way to take care of a man. Well.. 

Is it? In that case everyone else could do your job,isn't it? Then what makes you so irreplaceable in his life? 

Marriage is a partnership on a project called Life. It does not take a nuclear science for you to know how to scrub bathroom well,but not everyone can be a good partner. By partner I mean someone who always got your back. Someone who will always push you out of your comfort zone in order for you to grow. A wise woman with vision and with a  backup masterplan ideas.

Good partner will catch you when you fall,encourage you when you are down and believe in you when you don't even believe in yourself.When you have a magic in you to motivate him and feed  him with positive energy and enthusiasm. When you don't only  nag or point at his failures. When you don't rub his mistakes in his face with "I told you so". Instead of "what we gonna do now?" ,you got him with "I have a plan .." and  "I got an idea".

I truly believe that woman is a blessing to a man.A special woman can help you grow into a billionaire and still grant you a peace of mind.And s wise man do listen to his woman,they don't underestimate  or discredit her 

Good relationship is the one where you mutualy make each other better in every possible way. 

What does cooking or cleaning has to do with that?

I mean,if your woman can't cook you can  always hire a cook but who you gonna "hire" if she can't be your best friend and your partner in crime?

Again,I am talking from my life experience (clearly).
For example,you can't turn my husband on by being a passive housewife even thou he is a true African man who was brought up to think that it should be a norm.But it just does not impress him. The truth is,nothing can really move him like ambition, seeing his woman all vibrant,positive,thinking and acting like a goal getter.

But again I know,there are men who's ego just does not agree with an idea of having a woman who can equally participate in any other segment of their lives other then  matters considering kitchen or bedroom. Anything more then that would make them feel like a less of a man.Such guys have a need to feel dominant and superior in every possible way over their women and opinionated women make them feel super intimidated.If you can handle such,go for it,but eheemm no be my portion.

But  HEY!Please do not get me wrong. I don't think that woman should take ovet man's role,nether I find it attractive. I still like my man to be a man and me to feel like his woman . I just think that this whole "wife material=housewife" thing is way too overrated and cleaning and cooking skills is not what    determines a woman's worth and value.

But listen,a man that has my heart and makes me feel like the most important person in the world surely must have the best of me. If you make me feel like a Queen ,through thick and thin,you deserve to be treated like a King everyday of your life.

I can do anything for my guy. And there is nothing I can't do and whatever I decide to do I do it  the best (yes I do), just that the difference is I won't do it because I feel like I am under an obligation to prove that I am a "correct" woman or out of fear that someone would say that I am not,but because I want to see a smile on his face. We are comming from different parts the world so you can imagine that joy he feels when he comes home and there is egusi soup waiting. The whole magic of love is in doing things out of our way with a smile on our faces to make our loved ones happy (when mutual of course).

But what makes me irreplaceable in my husband's life is not my kitchen skills.It's the fact his life changed from the moment we started our journey together.It marked a beginning of a whole another,brand NEW chapter of his life (and mine too).
He started growing and prospering. His life,career,spiritual and financial growth..everything went from 0 to 100.

No other woman ever had such an impact on his life and that is why I am his wife,not because I dress like a nun,sit in the house all day or pound yam until I faint.

Thanks for all the shares and comments,

Love you guys

xx

Why Is SEX All They Want From You?

I received tones of messages and emails recently from mostly young girls asking me to help them understand why it seems like they can't find a man that wants anything deeper then a casual sexual relationship.
You  probably feel like you are doing something wrong and that problem must be in you since no man is interested in having a stable relationship with you.
That is how you developed an opinion about yourself : that you are not worthy enough,intelligent enough,interesting enough. Otherwise why would they see nothing but couple of breast and ass in you.

See what is the thing:

When you don't know what defines you and when you are not familiar with your own worth,you lack confidence.
Once you lack confidence you are weak and men can feel it because it comes with fears (just like in jungle where predators look for vulnerable,weak,timid animals,but you won't see lion going after a tiger). That is why you are their target when they are trying to "get lucky".

You feel lost,confused,insecure,and you need man's attention desperately so you can feel better in your skin.

Especially when you desperately want to be engaged in a serious relationship,you secretly tend to give a chance to everyone,and everyone is a potential boyfriend to you until they prove you that was not what they came for.
Men do take advantage of a woman that is not aware of herself because that woman is in constant fear. She is afraid to say "NO" because she does not want to push her "potential boyfriend" away.
She is afraid to stand for herself and she drops her criteria and standards so low and that is why men find space to treat her anyhow.
Then after they finish with you and you see them next day with another girl or they stop picking your calls ,you start feeling terribly useless and worthless.

It is well my dear.
No one was born wise. Young girls do not know because no one teaches them.

No one teaches young girls self love and self respect. They simply PROHIBIT us from doing particular things (we anyways end up doing  most of the times) because it's "wrong", "shameful" or "disgraceful" but they still don't teach us our worth,powers and many reasons why we run this game and why are we a captains of their ships. They don't teach us to believe in ourselves and our worth,instead they teach us to be afraid of being judged,pointed at or labeled.

So nothing is wrong with you. You have so much to offer,in fact I am sure you are much more then you know now. But instead of focusing so desperately on getting a man who will love you and adore you for who you are,you should first learn how to love and adore yourself for who you are. Find what  you are good at and embrace it to perfection . Discover your skills,your strengths and understand that you are a precious diamond. Once you understand who are you and where you stand,what you bring to the table will give you a confidence on another level,guys will loose power they have over you and you will gain yours.

Treat yourself with so much love,pamper yourself ,do for yourself all these things you want to receive from your ideal man so your standards can rise up.

Most importantly,make peace with yourself and your life. Stop letting your past experiences make you feel bad about yourself. You are not your mistakes.We learn,we change we grow. 4 years ago I did not know 2% of what I know now.

Work on yourself doll and remember,

You are the boss.

Getting Married Does Not Mean You Won A Jackpot!Why So Desperate For Marriage?

Who teaches all these girls that marriage is an absolute purpose of female's existence? In 21st century I still have a feeling like all they teach you since you are born is how to make a "good wife" and "catch" someone who will marry you. Since very early age they teach girls how to suffocate and sacrifice their own NATURE,dreams ,needs and ambitions ,they tell them,in many different ways they must settle and accept/stomach/tolerate whatever it takes,all for sake of "protecting" the marriage,while men are allowed to act how they feel like acting.

That is why most of the women I come across act like getting married is the highest level of acknowledgement a female can get. Like it's a lifetime recognition or something. Like a damn piece of paper (marriage certificate) is a proof that you are better and more superior then other ladies without a husband (?!).

All this would not bother me if I did not see how deep this matter is .Things women do to "catch" a husband? Disturbing.

Let's start with pregnancy.
Intentionally getting pregnant so you can get someone to marry you-common!
Do you REALLY think that you have no other quality that would make someone fall in love and spend a life with you but someone's DNA in your womb? Why is your opinion about your own self that low?
Even of you get married that way,you think that's a success?An accomplishment? Once you receive sense you will understand that marriage is not a FINAL GOAL,it's just a BEGINNING of a whole new chapter with challenges on it's own where you would need a constant support,understanding and compromise for sake of having a peace of mind. So how you think someone who doesn't give a damn about you will help you build a good,happy life? You will suffer even more,every day of your life..but hey,you are married,point proven right? Your church members and your village is happy with you,what more could be more important than that?

You can't force someone into marriage. I mean you can but you can't force them into loving you. No amount of "wife matter" skills,cooking skills,voodoo,juju,blackmails,manipulations or threats can grant you a happy life with someone who does not care about your well being.

Secondly I feel bad and embarrassed on a behalf of the whole womanhood when I see you acting like man is doing you a favor by generously deciding to make you his wife. Like WTF? Is that why you want to kill yourself trying to impress with cooking and cleaning  for someone who is not even sure of acknowledging you as his girlfriend so you can make them see "how good you are" and how much of a "wife material" you are.

Why do you constantly throw your efforts,your best at someone who might not be interested to know (not even handle) your worst? Don't you think that the best of you should be kept for someone who cares about you and who accepts and loves you just the way you are?

Again. What exactly is marriage?
All you want is a celebration and a peace of paper aka marriage certificate?
It's a life,emotions,care,understanding ,encouragement,support,passion and moments you guys share together that really matters and somehow people just do not even think about it. All this can't be faked all because  your friends got married and you feel left out.

I am married,even thou I thought I was never going to get married simply because I did not believe in an institution on marriage because I saw how many people do live a very miserable lives just for sake of having a "correct" picture for society and prove that their life is also "to the book" like it "suppose" to be.
What I understand now is that is most of people do marry for a very wrong reasons,mostly for approval they seek from people around them,to avoid being judged or criticzed.
They settle and that is why they are not happy and that is why marriage seems so be so damn boring most of the times when you look from the outside.

I love my husband more then I can express,of course, we have ups and downs, but our foundation is unbreakable. Why? Because he first got to know my worst,he did not run because I did not appear as a Virgin Mary,instead he was wise enough and  saw my best through it and brought it out of me. We were real. No sugar coating,no "wife material" pretending. I was just me,he was just him and that is what makes us fall in love with each other every day. I call it spiritual ,emotional and mental nakedness.

Marriage certificate itself  is so irrelevant in a life we share together.

Focus on right things and you will have them.
Focus on formalities and that's all you gonna get-a boring formal life.
Most of all,know your worth. He will want to spend his life with you because you are a magical woman,a blessing,the most beautiful good luck charm in his life. A Queen. Not a desperate housewife  that wanted to get married by fire by force because she is "not getting any younger".

Be patient,believe,love yourself and never settle.
The best is yet to come.

Thank you for all the love and support.

Your shares and comments means a lot

.

xx

8 HABITS OF MISERABLE AND FAILED LIFE

Life happens. Different situations pop up and that's how it is to every single one of us.

When things are not going our way we are surely unhappy,frustrated,worried,maybe even to the point we enter depression.

Somehow,we were taught to be controlled by circumstances we find ourselves in to the point we don't  even consider possibility  of approaching the same situation from a different angle,poin of view or with a different attitude towards it . 

What makes us feel bad is not an external factor or something that happens without our control or approval. It's not a circumstance that trigs the negative emotion. It's the way we see it,understand it and a meaning we attatch to it. 

True reasons of our unhappiness lays somewhere here :

1) YOU COMPETE 

Comperism and competitive attitude opens great door for ENVY and JEALOUSY. That competitive attitude makes you see others as a threat and makes you feel like they are TAKING SOMETHING AWAY FROM YOU by them doing good. The truth is ,it opens space for our fears to manifest and that brings us terrible tension and pressure that can only DISTRACT your  FOCUS from your goals and bring bad,unpleasant feelings into your heart. The only healthy competition is the one you have with your old self. That will help you appreciate your journey and make you realize how far you have gone. 

2) YOU FEEL UNFORTUNATE 

I trained myself to see every circumstance and situation as a blessing (which is also a manifestation of my faith). That helped me so much especially while I was crossing some extremely tough paths. Everytime something unexpectedly bad happen to me ,I feel like it's a sign that somethings AMAZING is coming because I AM FORTUNATE. I am BLESSED and LOVED and everything happens in my FAVOR. Then I seriously do feel an excitement in my heart while expecting amazing things to happen. I prepare for it and that's exactly what eventually ALWAYS happen-the worst moments of my life are always followed with a beautiful testemonies later on. 

3) YOU COMPLAIN

Let me tell you what is a complaint: a CONFESSION. You use such a powerful tool  (YOUR MOUTH) to confess things you don't want. You claim them. And you begin to own them. No matter what is happening to you,stop only focusing on what makes you feel bad. You still have life millions are praying for every single day. Every complaint that comes out of your mouth brings u step closer to where you don't want to be. It have never done any good. Ever. You have a power to speak your future into existence. Be mindful !

4) YOU ARE NOT GRATEFUL 

If you only knew power of gratitude you would be grateful every single moment of your life. Grateful heart is truly a magnet for miracles,I can guarantee you that. Start thanking every single day for all these things you take for granted every day just because one of two things are not going your way. Appreciate whatever you have : your health,incomes,family,friends,food,home - even if it's not perfect. More you are grateful for it ,better it will get. I promise. 

5) YOU CANNOT FEEL GOOD WHEN OTHERS PROSPER 

When other people's success disturbs you that means you did not settle for your own. You feel like your very own successful story is far away from you and that is why others being there already makes you feel anxious. When you don't want to see or help others win,you only try to make yourself feel comfortable in your own situation. We also tend to DISCREDIT others when they do something really big ("she got it only because......" /"Its easy for them because...."/"If my dad was as rich as his I would also..."). 

No . This way you would not move any forward.Instead,why wouldn't you feel MOTIVATED? INSPIRED? If they could do it,that means it's possible! You can as well learn something new. Now that's some serious driving force! 

6) YOU DON'T WORK ON YOURSELF 

Number 5 ofter comes hand to hand with this bad habit. We tend to make ourselves feel comfortable with being uncomfortable in our own skin. Work hard on upgrading yourself. Invest in yourself.Whatever makes you feel bad can be changed ! There is nothing you can't  correct with some work and dedication. But,for sure,its easier to get lazy. Then we get intimidated when we see others work on themselves. When they work on their skills,body,education,personal features. When they want to "slay" in every possible way .It bothers us and then we become evil and mean. WHY?It makes us feel ashamed of our laziness and we start feeling like a failure and in order to protect ourselves we comment and think negativley. We force ourselves not to see beauty in the world around us and we can not wait to see others fall. This whole mental state is super toxic and it can not coexist with happiness and a peace of mind. Nothing feels better then loving youself. Do not forget,Love requiers ACTIONS and that means you will also have to work on your body,soul and mind. And that love,work and dedication to your own self is a master key to a happy life. It will set you free to know you gave maximum into building your beautiful self.

7) YOU TAKE EVERYTHING PERSONAL 
Life must feel like a horror movie when you act and live like the world around you is against you. Then you look for an evil intention in everything ,even in the most naive coincidenecs,gestures or comments you meet. You trust no one and everyone is always ploting against you and people always think and talk bad about you and based on things you do. HUH ?!REALLY ?
Well more you believe in it ,Life will give you more situations to match your beliefes.
BUT! The truth is ,whatever other people do has nothing to do with you. Their opinion about you and your life has much more to do with themselves then with you.
They as well  fight their own battles and we are all different :what you find offending might not offent them and what you find wrong might be very ok in their own wolrd. And it's all good. Stop overthinking. I see everyone as a fellow human being and that brings me genuie love and understanding for people even when they keep on sending me the wrong kind of energy. That does not mean you must kill youself to be loved,liked and approved by others or that you have to build friendship with every one.Nah. But with this kind of attitude no one will be able to make you feel bad with their own personal actions you can not control. Maya Angelou once said "When you know better ,you do better". Some simply do not know any better. Forgive anyways.

8) YOU DO NOT TRAT YOUSELF WITH LOVE AND FORGIVNESS
Being harsh to your own self will always keep you in the same old spot. Treat yourself with love and kindness as you would treat people you love and care about. Stop blaming yourself ,stop with self pity,and stop living in past. You are not your mistakes and there is nothing to be ashamed of. WEALL  DID EMBARASSING THINGS AT SOME POINT AND SO WHAT? No matter what,we all deserve a fresh start and a good  life. So,to get over this matter,embrace your past experiences and be thankful for it ,it molded you into this amazing person you are today and it taught you so much wisdom.