Wednesday 7 October 2015

Fighting depression? Step that will bring you closer to peace,happiness and prosperity

When life happens to us and when we face moments we would rather skip,we often put ourselves in a role of a victim-we complain,moan and cry on loud,claiming how life has been so unfair to us acting like this world owe us so much for everything we been through . "Could it get any worse?"; "Why always me?";"I knew it,bad things are ALWAYS happening to me!" etc.. Familiar?



The truth is,acting a victim won't make anyone gift you a medal because "life is always harsh to you". It does not make you a hero. In fact,labeling yourself as a "victim" is the easiest thing to do !It doesn't require any single effort from you. But it means you settled for helplessness,suffering,self pity  and idea that you simply don't deserve all good life has to offer because you are "not lucky like that".
Since people will not pity you for too long because you will push them away and they will get tired of you and move on with their own business,nether this kind of attitude will bring you prosperity,success,fulfillment and most of all - happiness,you gotta get rid of it!


You have all you need to get whatever you wish for. It takes ONLY you. The way we see our lives and ourselves is what we become. 
There is always a choice. You know how they say : glass could be half empty or half full - it's truly up to you. Everything starts and ends in our minds.


Instead of crying over your "cruel destiny" take a piece of paper and write down your blessings. Say Thank You. Count your blessings. Don't be lazy to do so. I know it's probably the last thing you feel like doing in dark hours,but force yourself. I promise It will instantly bring you happiness,console and feed your soul and melt the dark fog of self pity,frustration and ungratefulness around you so you can see all the amazing opportunities that are coming your way. 
Clear your eyes.
You have so much.
You are truly blessed!

6 comments:

  1. I keep the gratitude journal. Trust me it works!

    ReplyDelete
  2. Thanks mami for dis words, remain blessed and my regards to Ace and hubby

    ReplyDelete
  3. Thanks mami for dis words, remain blessed and my regards to Ace and hubby

    ReplyDelete